Hakima Hamimi Personal Trainer

My Training Specialization is:

Ground exercises:

This means exercises that power, agility, coordination, speed and endurance are key combinations. This approach also becomes a good basis for the longterm trainability and condition. Proper training can lead to an increased capability of the body.

Physiological changes:

That means for example that bone structures, ligaments, enzyme activity, central nervous system and endocrine system will give a positively change to a mental or physical alignment of the body.